📂Leadership & Organization⏱2-min read📊Practical🔗8 related

What is a stay interview?

In one line
An interview in which a leader asks current employees directly why they stay and what makes them want to leave, to find what the leader can act on before the intent to resign hardens.
⚡ Summary in 3 lines
  • Ask while they are still here, not after they leave
  • Direct leader, one-on-one, five questions
  • Listening without acting is worse than not listening at all

An exit interview asks why someone who has already decided to leave is going, so nothing you hear can keep that person. A stay interview reverses the order. It asks people who are still here why they stay and listens in advance for what would make them think about leaving. It also differs from a satisfaction survey. A survey shows the average for the whole organization, while a stay interview hears one person’s situation and that person’s direct manager can act on it right away.

The direct leader holds the interview one-on-one for 20 to 30 minutes. About five questions are enough. Ask what the person looks forward to about coming to work, whether they feel they are learning these days, why they stay with the company, what prompted them if they have recently thought about leaving, and what you could do differently to make their work better. The rule for the leader is to write down answers without defending or explaining, and to close by committing to one or two things within their power.

Choose who to talk to, and when, by priority. Start with key talent, hard-to-replace roles, people in their first or second year, and those whose roles recently changed. Holding it in the same session as a performance review makes candor difficult, so schedule it at least a month away from review and salary periods. Leaders must carry out the actions they promised within two weeks or explain why they cannot. Requests beyond their authority are collected and passed to HR.

Where this goes wrong in practice is when managers listen and then nothing happens. Raising expectations and then doing nothing leaves results worse than never asking. Also, an interview held in a hurry, only with someone who seems about to quit, reads to employees as surveillance or persuasion. It feels natural only when it is held regularly with everyone. Another common mistake is promising on the spot things a leader cannot deliver, such as salary or promotion. Trust holds up better when you make only promises you can keep and say you will check and get back on the rest.

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💡 In plain English
It is like a shop owner who, instead of asking why customers stopped coming, asks the regulars sitting in the shop what they like about it.
Why it matters in practice
Resignations cluster after year-end reviews and salary notices. HR managers search this term when they want to find out, beforehand, what keeps key talent here and what is making them waver.
Stay interviews vs. exit interviews
CategoryStay interviewExit interview
AudienceCurrent employeesEmployees who have already decided to leave
InterviewerDirect managerMainly HR managers
Used forAction for that personImproving policies for those who stay
LimitationsWithout follow-through, it backfiresThe employee can no longer be retained
Origin and sources

This approach grew out of talent retention practice that aimed to make up for the limits of exit interviews. Richard Finnegan, a U.S. retention consultant, popularized a structured way to run it through works such as The Power of Stay Interviews for Engagement and Retention, published by the Society for Human Resource Management (SHRM). Sources differ on who first started it.

Source · Richard P. Finnegan, The Power of Stay Interviews for Engagement and Retention (SHRM) · Read the original
An example

Consider a hypothetical case. Company A, a semiconductor equipment parts maker with 240 employees, lost 9 of its 45 design engineers last year. Seven of them handed in their notice within two months of salary notices, and the exit interview records say only 'personal reasons.'

  1. The head of HR hands four design team leads a one-page form with five questions. At the top, in bold, is the line "Write it down; do not explain or defend."
  2. The interviews are held with all 45 engineers, starting six weeks before salary notices. Each team lead handles about 11 people, 25 minutes each, over two weeks.
  3. The head of Design Team 1 asks, "Has there been a moment recently when you thought about leaving?" A fourth-year engineer answers, "I've been revising drawings for two years now, and I feel like I'm not learning anything."
  4. The team lead promises on the spot to hand over part of the mechanical design for the new equipment project. On the salary request, the lead says only "I will check and reply within two weeks" and passes it to HR.
  5. When HR compiles the 45 interview records, 'lack of growth opportunities' appears 19 times and 'after-hours calls' 12 times. The company moves after-hours calls to an on-call rotation and builds a new job rotation plan.
  6. Of the 58 commitments the team leads made, 51 are carried out within two weeks. That year, design engineer departures fall from 9 to 3, and departures within two months of salary notices drop from 7 to 1.
Related terms
Exit InterviewAn interview that asks an employee who has confirmed their resignation why they are leaving and what is wrong in the organization. Designed well, it becomes the most candid source of data on why people leave.Turnover ManagementUsing data to understand who leaves, why, and how many, and making sure the people who should stay do stay. Voluntary turnover among key talent is the real target.Employee EngagementA state in which employees feel an emotional connection to their work and organization and put in energy voluntarily, without being told to.1-on-1 MeetingsRegular one-on-one meetings between a leader and a team member. A core leadership tool that goes beyond performance checks to look after growth, relationships, and engagement.High Potential (HiPo)Talent judged to have high potential to succeed in larger, more complex roles in the future, beyond current performance. The key is to manage performance and potential separately.Pulse Survey & eNPSA pulse survey replaces a large annual culture assessment with short surveys run often (weekly or monthly) to track employee sentiment in real time. eNPS (Employee Net Promoter Score) measures employee loyalty with a single question: 'Would you recommend this company to a friend?'Managing Employees Passed Over for PromotionA meeting and follow-up process for employees who were not promoted. It explains the reasons for the decision and the conditions for the next opportunity, and guards against lost motivation and attrition.Team Stabilization After a Leader Change: New Manager's First 90 DaysA transition process for roughly the three months after a team lead changes, in which the new leader learns the team and earns trust, preventing attrition and performance gaps caused by the break with the predecessor.
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Last updated 14 Oct 2026 · Reviewed by John Kim

FAQ

As a rule, the employee's direct manager should conduct it. Much of why people stay or leave comes down to their relationship with their manager and how work is assigned, and the direct manager is also the person who can act on what they hear right away.
A 1-on-1 is an ongoing conversation about work progress and concerns. A stay interview is a focused conversation on one topic: why the person stays and what would make them want to leave. It is usually scheduled separately once or twice a year.
It is normal to get safe, noncommittal answers in the first conversation. Deep conversations happen in the next one only if people see you act on what you heard, even in small ways. It also helps to schedule these conversations away from performance review season.
Do not promise or refuse on the spot. Say you will check and reply, then reply by the deadline you gave. If you cannot grant it, explain why and look together for other measures within the leader’s authority.